Systemic coaching

For me, coaching is a joint exploration of new perspectives.

Coaching provides the space to experience one's own emotions, to integrate the conscious and unconscious, and thus to develop one's own solutions.

Topics can include: clarifying one's own role and tasks, recognizing one's own patterns, developing new options for action and communication, or even visions.

The core format is conversation. I supplement this, and when appropriate, with visualizations, images, the Zurich Resource Model, and systemic constellations. The duration of the coaching is entirely individualized.